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Exercise to slow down aging

by Pete McCall

6 Things to Know About Muscle Imbalances

December 17, 2019 By Pete McCall Leave a Comment

Looking better, losing unwanted weight or enhancing athletic performance are three of the most popular reasons for why we exercise. While many of us want the benefits from working out, not many of us will walk into a fitness facility and tell an instructor that we have something that needs to be fixed; yet many of us are walking around with muscle imbalances that could be … [Read more...]

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