Will you miss flirting with some body without worrying of every strings connected? Is the fact that the reason you're during this PikaFlirtti analysis? Well then read on below and move on to know what this online dating site features in store to you. Dating has now already been used in to the next amount since everyone is as well hectic to visit around and meet somebody brand … [Read more...]
Huge Friends Evaluation 2021
Big Friends is an unbelievable dating site for BBW (big gorgeous ladies), BHM (huge good looking men), as well as their fans. It really is a safe spot for curvy girls and chubby dudes, where human body positivity and friendliness are key. Searching for a romantic interest on big Friends and set up a deep soulmate link and a friendship. As big Friends overview research, this … [Read more...]
HIIT For the Holidays
HIIT for the Holidays What are your busiest times of year? Do you ever feel as if your schedule takes over your life, leaving you with no time to exercise? One of the greatest benefits of high intensity interval training (HIIT) workouts is that, when done with the appropriate level of effort, they can provide a complete workout in twenty-minutes or less with little-to-no … [Read more...]
Ageless Intensity: High Intensity Exercise to Slow the Aging Process
Exercise CAN Slow the Aging Process Ageless Intensity: High Intensity Workouts to Slow the Aging Process is now out and available for sale. The book is a culmination of my work over the past 10 years to understand how exercise can change the body’s response to the aging process. This blog covers the top things you will learn in Ageless Intensity about how exercise can slow … [Read more...]
Exercise for Each Decade of the Lifespan, part 1
Exercise is the Fountain of Youth Here’s a scary thought: YOU ARE THE OLDEST THAT YOU HAVE EVER BEEN! The good news is that getting older does NOT mean that you have to stop exercising. In fact, making exercise the foundation of a healthy lifestyle could be the proverbial fountain of youth, helping you to slow down, and in some cases, even reverse the effects of the aging … [Read more...]